Private Health Rebates for Exercise Physiology: You May Qualify!

Chronic Pain

Lower Back Pain Treatment: Exercise Physiologist vs. Physio

Searching for lower back pain treatment can lead you down a sometimes confusing path with many options. Among the most beneficial and least invasive treatments for lower back pain are exercise-based therapies, particularly those implemented by Exercise Physiologists. As Exercise Physiologists, we utilise exercise science to alleviate pain, improve function, and prevent future issues. This […]

Lower Back Pain Treatment: Exercise Physiologist vs. Physio Read More »

Osteoarthritis Symptoms, Diagnosis and Treatment

Osteoarthritis: Symptoms, Diagnosis and Treatment

Introduction Osteoarthritis (OA) is sometimes referred to as a wear and tear disease. It is a very common issue with older people and many people think that osteoarthritis is an inevitable consequence of aging. But is it? Keep reading to see what the experts say about the risk factors, symptoms, diagnosis and treatment of osteoarthritis.

Osteoarthritis: Symptoms, Diagnosis and Treatment Read More »

Exercise and Osteoporosis: Can it help?

How Does Exercise Help With Osteoporosis?

As we navigate the complexities of health and well-being, one condition that often goes undiscussed—until it directly impacts us or someone we know—is osteoporosis. This silent condition poses a risk to many, particularly as we age. It’s a sobering thought that something as seemingly sturdy as our skeleton can become so fragile. In light of

How Does Exercise Help With Osteoporosis? Read More »

Managing Back Pain: Preparing for Exercise

Back pain can be a tremendously debilitating condition impacting almost every aspect of your life. But there’s things you can do to improve your situation. Previously we’ve discussed the importance of identifying and understanding back pain, and the profound benefits that exercise can have in treating and decreasing back pain. In today’s short article we’re

Managing Back Pain: Preparing for Exercise Read More »

Treatment for Chronic Pain - Exercise Physiology

Identifying and Understanding Lower Back Pain

If you’ve ever grappled with the discomfort of lower back pain, you’re not alone. Whether it’s due to muscle strain, injury, or other chronic health condition, such as arthritis, lower back pain can be a persistent issue affecting countless individuals worldwide. The good news is that through targeted exercises and a commitment to your well-being,

Identifying and Understanding Lower Back Pain Read More »

The Essential Role of Exercise in Managing Back Pain

The Essential Role of Exercise in Managing Back Pain

Back pain is a prevalent condition that affects millions of individuals worldwide, causing discomfort, limited mobility, and decreased quality of life. While there are various treatment options available, one of the most effective and often overlooked approaches is exercise. Physical activity not only provides relief from back pain but also plays a crucial role in

The Essential Role of Exercise in Managing Back Pain Read More »

Download Back on Track eBook about exercises to reduce back pain

Back on Track: 5 quick and easy exercises to reduce back pain

Download now, for free

Download your free eBook

Back on Track: 5 quick and easy exercises to reduce back pain