Stroke treatment
Stroke Rehabilitation & Treatment - Inner West Sydney
A stroke can be life changing but with the right support and rehabilitation strategies you can recover. At EP360 we create individualised treatment plans to help you regain strength, mobility and independence.
Book a Stroke Consult
Get a personalised recovery plan
Get the support and guidance you need
Get back to your best
Symptoms of Stroke
Stroke symptoms you may have experienced
Sudden numbness or weakness in face, arm or leg, especially on one side of the body
Confusion, difficulty speaking or understanding speech
Blurred vision in one or both eyes
Difficulty walking, dizziness, loss of balance or coordination
Severe headache with no cause
How can we help with Stroke?
Our approach to stroke rehabilitation is to improve your physical abilities, quality of life and get you back to daily activities. Here’s how we can help:
Personalised Exercise Programs
Regular exercise is crucial for recovery after a stroke. Our exercise physiologists create individualised exercise programs to help you rebuild strength, improve coordination and mobility. These programs include:
- Strength Training: Exercises to build muscle strength and endurance.
- Aerobic Exercise: Walking, cycling and swimming to improve cardiovascular health.
- Balance and Coordination Training: Exercises to improve stability and reduce falls.
Education and Self Management
Understanding stroke and its effects is key to effective rehabilitation. We educate on:
- Stroke Recovery: What to expect during the stages of recovery and rehabilitation.
- Lifestyle Modifications: Diet, exercise and other lifestyle changes to support recovery and prevent future strokes.
- Medication Management: How to use medications as prescribed by your doctor.
Get started with these strategies and work with our team at EP360 to manage your recovery and get back to independence and living life to the full. Contact us today.
Overcome Stroke.
How to get started:
Book a session
Simply book online or give us a call to book your session.
Initial consult
We'll get to know and understand where you're at in your health journey, and create a plan tailored to your needs.
Get stronger, move better
Manage your condition, strengthen your body and live an active life.
Stroke in Australia
Stroke Statistics in Australia
- 27,000 Australians have a stroke each year, that’s one stroke every 19 minutes (Australian Institute of Health and Welfare).
- Stroke is the leading cause of disability in Australia, 445,000 Australians live with the effects of stroke (Stroke Foundation).
Common Causes of Stroke
- High blood pressure
- Smoking
- Diabetes
- High cholesterol
- Obesity
- Physical inactivity
- Excessive alcohol consumption
- Family history of stroke
What to Expect at Your Appointment
- Initial Consult: History taking and physical assessment.
- Physical Screening: To assess your current health status and readiness for exercise.
- Planning and Goal Setting: Individualised exercise and management plan.
- Education: Latest research and techniques for stroke recovery.
- Self Management Techniques: Tools and strategies to manage symptoms daily.
- Exercise Session: To lay the foundation for progressions.
Stroke treatment FAQs
Can exercise really help with stroke recovery?
Yes, exercise can improve physical function, reduce disability and overall wellbeing after a stroke. Just follow a plan tailored to your needs and work with a professional to ensure safety and effectiveness.
What types of exercise are suitable for stroke recovery?
Strength training, aerobic exercise and balance training are generally suitable. Consult an exercise physiologist to create a plan for you.
What if I don’t get rehabilitation after a stroke?
Without rehabilitation stroke survivors may experience prolonged disability, reduced quality of life and increased risk of further strokes.