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Welcome everyone! This is what I hope will be my triumphant return to regular blogs on topics relating or adjacent to ME/CFS and Long Covid. My goal is to help you make at least a bit more sense of what’s going on, and help you manage it a little better. As a preface to this […]
The Mental Load of Chronic Fatigue Syndeom Read More »
A breakthrough study that changes the conversation We’ve all heard someone say, “I’m exhausted, I must have chronic fatigue.” But fatigue is much more than being run down after a big week—it’s a recognised health condition that can change the way you live your life. Now, the largest study of its kind has confirmed what
Why Chronic Fatigue Syndrome Isn’t ‘Just Being Tired’: What the Latest Research Tells Us Read More »
Before reading, if you haven’t already, please read the following disclaimer. And if reading a few hundred words is outside of your capacity at the moment, skip ahead to the end for a TL;DR (too long; didn’t read, i.e. summary). My apologies in advance, this ended up being a little longer than I intended. Our
The Energy Audit: Understanding Your Energy Budget with Chronic Fatigue Syndrome Read More »
Before reading, if you haven’t already, please read the following disclaimer. And if reading a few hundred words is outside of your capacity at the moment, skip ahead to the end for a TL;DR (too long; didn’t read, i.e. summary). Chronic Fatigue Syndrome (CFS), technically known as Myalgic Encephalomyelitis (try saying that three times fast),
Understanding Chronic Fatigue Syndrome: What It Is and How to Manage It Read More »
Chronic Fatigue Syndrome Disclaimer Prior to my first post, I wanted to post this quick disclaimer (which I will link to in all blog posts) to be as transparent with you as possible. If reading a few hundred words is beyond your capacity right now, skip to the end for a TL;DR (too long;didn’t read),
Chronic Fatigue Syndrome Disclaimer Read More »
The Moment It Hit Me It hit me during a Sunday morning pickup game of basketball—something was off. Back in 2022, every Sunday morning at 7am, a group of friends—most of whom I’d been playing with for 15 years—would rock up to Auburn Basketball Centre fighting through a combination of a lack of sleep, hangovers,
Chronic Fatigue Syndrome: My Story – Early Days Read More »
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