Reduce Back Pain: 5 quick and easy exercises to reduce back pain

DVA Exercise Physiologist

We help Veterans overcome injuries and manage pain so you can get back to your best. If you’re a veteran with a DVA white or gold card – you may be eligible for Exercise Physiology services.

Free Initial Consult

Personalised programs for your needs and capacity

We can come to you

A focus on steady, consistent progress

Exercise Physiology for Veterans

How can an exercise physiologist help improve the health and wellbeing of Australian Veterans?

As exercise physiologists we offer crucial assistance to veterans, crafting individualised care plans to tackle injuries, pain management, and enhance mental well-being. Our flexible approach centres on steady progress ensuring veterans can regain control of their health and enjoy an improved quality of life.

Personalised programs tailored to your individual situation and needs, making sure you get the most out of each session.

Pain management and injury recovery, so you can get better, faster.

Convenient accessible care - can come to you, or you can come to us

Consistent Progress and Goal Achievement, keeping you on track to achieve outcomes

We understand the toll that injuries and pain can take on your life as a veteran. At EP360, we’re honoured to provide ongoing Exercise Physiology treatment services personalised to your unique needs and capacity, whether you prefer us to come to you or visit our welcoming clinical locations.

Our goal is to support your steady progress, ensuring you regain control of your health and well-being so you can get back to your best.

Personalised Support for Veterans

We understand the unique challenges veterans face when it comes to injuries, pain, and complex conditions. At EP360, we are proud to offer personalised Exercise Physiology treatment services for veterans with DVA white or gold cards. We are here to address your individual needs and help you regain your health and well-being.

If you’ve served and have suffered an injury during your service, you are likely eligible for this invaluable service. Getting started is easy – simply obtain a D904 form from your GP. We’ve removed the bureaucratic hurdles so that you can access the support you deserve swiftly and efficiently.

We recognise that transitioning into a gym setting might be daunting, especially if it’s been a while or you’ve never been to one before. Our friendly and engaging gyms are designed to make your journey comfortable and enjoyable. We’re committed to improving your overall health and well-being, addressing both physical and emotional needs.

How to get started

Book a session

Simply book online or give us a call to book your session.

Initial consult

We'll get to know and understand where you're at in your health journey, and create a plan tailored to your needs.

Get stronger, move better

Manage your condition, strengthen your body and live an active life.


We're located at multiple locations across the inner west of Sydney. We operate out of the Club Lime Five Gyms, giving clients access to full commercial gym equipment and setting.

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Back on Track: 5 quick and easy exercises to reduce back pain

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Back on Track: 5 quick and easy exercises to reduce back pain

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