Sydney’s Inner West Exercise Physiologist
Helping you move better manage pain and live a fuller life.
Our programs
Our programs are targeted and designed by our accredited exercise physiologists to tackle specific challenges head-on. These are structured, evidence-based and built around where you are right now to help you get back to doing what you love.
Beyond Fatigue Program
Constant tiredness dragging you down? Our Beyond Fatigue Program helps you rebuild energy and resilience through safe, graded exercise tailored to your body. Move at your own pace, regain your strength, and get back to feeling like yourself again.
Beyond Back Pain Program
Back pain keep returning no matter what you try? The Beyond Back Pain Program gets to the root of it with a personalised plan to build strength, restore movement, and manage flare-ups. This can help you sit, lift, and live with confidence again.
Our treatments
Conditions We Help Treat
Whether you’re managing a chronic condition, recovering from an injury,
or looking to improve your overall wellbeing, we’re here to help.
Anxiety
Personalised exercise plans to reduce anxiety symptoms, improve sleep and stabilise mood.
Diabetes
Exercise to improve insulin sensitivity and manage blood sugar effectively.
Osteoarthritis
Targeted exercises to ease joint pain, maintain mobility, and manage body weight.
Asthma
Exercises to strengthen respiratory
muscles and boost lung capacity.
Heart Disease
Safe, personalised exercise plans to improve cardiovascular health and overall wellbeing.
Osteoporosis
Strength and balance training to improve bone density and reduce risk of falls.
Cancer
Exercise rehabilitation to reduce fatigue, maintain strength, and support recovery.
Hypertension
Aerobic and strength training to lower blood pressure and improve heart health.
Stroke
Rehabilitation with strength, aerobic, and balance work to restore mobility.
Depression
Targeted exercise therapy to release endorphins, uplift mood, and restore energy.
Lower back pain
Strength and mobility programs
with pain education for a pain-free life.
Weight Management & Obesity
Tailored exercise, nutritional advice, and behaviour modification for lasting results.
Is your condition not listed?
We can still help! Contact us today to see how we can help you.
How to get started
Book a session
To get started either book a session by clicking on the button below or get in touch with us to chat about your needs.
Initial consult
We'll get to know and understand where you're at in your health journey, and create a plan tailored to your needs.
Move better & feel better
Manage your condition, strengthen your body and live an active life.
Testimonials
What our clients say about EP360
Meet our team
Our team of qualified, experienced exercise physiologists are here to assist you.
Chris Dounis
Founder / Senior Exercise Physiologist
Chris is an Exercise Physiologist with nearly 15 years’ experience, specialising in behaviour change and motivational interviewing to help clients build lasting, healthy habits.
Alex Burjan
Senior Exercise Physiologist
Alex is an Exercise Physiologist with a keen interest in chronic pain and musculoskeletal injuries, committed to making treatment fun, accessible, and inclusive for every client.
Oscar Biet
Exercise Physiologist
Oscar is an Exercise Physiologist with a Master’s in Clinical Exercise Physiology, specialising in musculoskeletal rehab, geriatric health, falls prevention, NDIS, and workers compensation.
We care. We connect. With confidence. To make change.
How can we get you back to where you want to be?
Our partners
Taking the Next Step
You’ve taken the time to learn about us — now let’s talk about you. Whether you’re dealing with chronic pain, managing a health condition, or simply ready to move and feel better, the hardest part is often just getting started. We’re here to make that easy.
What to Expect
Once you reach out, here’s how it works:
- We’ll get in touch to have a relaxed, no-pressure conversation about your health goals and how we can help.
- We’ll arrange an initial consultation to understand where you’re at and what’s been holding you back.
- We’ll build your plan — a personalised, evidence-based program tailored to reducing pain, building strength, or managing your condition.
Fill out the form and one of our Exercise Physiologists will be in touch to discuss how we can help you get back to doing what you love.
Book a Consult
Submit your enquiry below and one of our team will be in touch to help schedule your session.