Feeling tired all the time — and still being told to 'just push through'?
You’re not imagining it. You’re not overreacting.
We help people with Chronic Fatigue Syndrome (ME/CFS, Post Viral Fatigue and Long Covid) rebuild structure, confidence, and energy — without pushing themselves into crashes.
Up to 90%
Of people living with Chronic Fatigue Syndrome in Australia are undiagnosed
25%
Around 25% of those diagnosed with CFS experience severe symptoms, rendering them housebound or bedbound.
260,000
Estimates suggest that between up to 1% of the Australian population are affected by CFS, equating up to to approximately 260,000 individuals.
I've lived through this — and I'm here to help.
Hi, I’m Alex — an Accredited Exercise Physiologist at EP360.
In 2022, I got sick with what turned out to be Post viral fatigue and long covid CFS. For months, I got worse instead of better — despite doing “all the right things.” That experience reshaped my life and how I support others.
Today, I work with people like you to build practical routines around your energy, not against it.
Not sure if the Beyond Fatigue Program is for you?
Take the short quiz — no pressure, no commitments. If it feels like a good fit, you’ll be invited to book a free 20-minute discovery call with me.
Sick of dealing with Chronic Fatigue alone?
Take this 2 minute quiz to find out if the Beyond Fatigue Program is for you
Sound familiar to you?
You’re not imagining it. You’re not making it up.
And you don’t have to figure it out alone.
If you’ve been experiencing similar challenges, dealing with Chronic Fatigue Syndrome (ME/CFS, Post Viral Fatigue and Long Covid) and feeling like it’s almost impossible to get back to ‘normal life’ – then the Beyond Fatigue Program by EP360 can help.
I want to spend time with my kids, but I can’t keep up.
Work is getting harder. Some days, even getting out of bed feels impossible.
I’m sick of feeling like I’m just being lazy
I’ve been dismissed or misunderstood by doctors, family, even friends.
What’s the Beyond Fatigue Program by EP360?
The Beyond Fatigue Program is a structured, 6-month support program built for people living with mild to moderate Chronic Fatigue Syndrome (ME/CFS, Post Viral Fatigue and Long Covid).
It’s flexible, real-world focused, and designed to support slow, sustainable progress.
We work at your pace. No pressure. No pushing through.
Get the support you need
- Built for you, not against you
- No pressure. No pushing through.
- Gentle guidance from a qualified practitioner
- Available in-person or online
- Clear, step-by-step support
- Includes check-ins, activity planning, and real-world tools
Let’s say things do improve — what would that mean for you?
- You know how to plan your week based on your energy
- You say yes to family time — and recover okay after
- You start to feel like “you” again
- You stop blaming yourself for feeling unwell
