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Most Australians assume that healthcare is tax-free. For the most part, it is. But there’s a 25-year-old loophole that means people seeing an exercise physiologist pay an extra 10% on every single visit — and the industry is now pushing hard to fix it. The Tax That Shouldn’t Exist When GST was introduced in 2000, […]
Why Exercise Physiology Still Attracts GST — and Why That Needs to Change Read More »
Is it safe to exercise with asthma? Yes, with proper management, many people with asthma can stay active. This article explores strategies, benefits, and suitable exercises for asthma and exercise patients. Key Takeaways Regular exercise enhances lung function and overall health for individuals with asthma when properly managed. Warm-up periods and quick-relief inhalers are essential
Asthma and Exercise: Effective Strategies and Health Benefits Read More »
In many cases, an Exercise Physiologist can be a better choice because of their broader approach to your physical and mental health. Accredited Exercise Physiologists go beyond getting you physically fit. They are more capable of handling various physical and mental conditions that a Personal Trainer may not be qualified to handle. This guide compares
Exercise Physiologist vs Personal Trainer – What Health Professional is Best for You? Read More »
Lower back pain is a widespread issue that affects many individuals, often hindering their daily activities and overall quality of life. Although the back may appear to be the primary cause, the link between weak glutes and lower back pain is frequently overlooked. Understanding this relationship is essential for effective management and relief of discomfort
Are Tight Glutes Causing Lower Back Pain? Yes. Here’s How To Fix It Read More »
If you’re experiencing back pain and wondering whether an aquatic exercise like swimming can help, you’re in the right place! In this article, we’ll provide a comprehensive guide to the question “is swimming good for lower back pain?”. We’ll explore the benefits of swimming for back pain, the best swimming strokes for individuals with back
Is swimming good for lower back pain? What you need to know Read More »
As we navigate the complexities of health and well-being, one condition that often goes undiscussed—until it directly impacts us or someone we know—is osteoporosis. This silent condition poses a risk to many, particularly as we age. It’s a sobering thought that something as seemingly sturdy as our skeleton can become so fragile. In light of
How Does Exercise Help With Osteoporosis? Read More »
This article is part of our 6 part series on back pain. Download the complete eBook for FREE here. The Side Plank is a beginner-friendly exercise that enhances core strength, particularly in the obliques, and contributes to lower back pain relief by promoting stability. Benefits of the Side Plank: The Side Plank strengthens the oblique
Side Plank for Back Pain: How to Do It Correctly Read More »
This article is part of our 6 part series on back pain. Download the complete eBook for FREE here. The Hip/Glute Bridge is a beginner-friendly exercise that targets the glutes and lower back muscles, offering lower back pain relief through improved core stability and hip strength. It requires no equipment, can be done on any
Glute Bridge for Back Pain: How to Do It Correctly Read More »
Are you wondering if Medicare covers Exercise Physiology services? Well, the quick answer is yes! But, as you might have guessed, there are a few conditions with Medicare Rebates for Exercise Physiology… The Chronic Disease Management (CDM) Program A Medicare rebate for Exercise Physiology can be accessed under the Chronic Disease Management (CDM) Program, which
Medicare Rebates for Exercise Physiology: What You Need to Know Read More »
As exercise physiologists we’re passionate about the benefits of physical activity and exercise to improve health, rehabilitate injuries and prevent diseases. One of the main questions we get though, is this: “Is exercise physiology covered by private health insurance?” The short answer is yes! However, like most things in healthcare, there’s a few things to
Exercise Physiology and Private Health Insurance: How to Understand Your Coverage Read More »
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