Reduce Back Pain: 5 quick and easy exercises to reduce back pain

Meet our team

Our team of qualified, experienced exercise physiologists are here to assist you.

Alex Burjan

Senior Exercise Physiologist

Gareth Ingerson

Clinical Exercise Physiologist

Chris Dounis

Founder / Senior Exercise Physiologist

Locations

We're located at multiple locations across the inner west of Sydney. We operate out of the Club Lime Five Gyms, giving clients access to full commercial gym equipment and setting.

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Back on Track: 5 quick and easy exercises to reduce back pain

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Back on Track: 5 quick and easy exercises to reduce back pain

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