Cancer treatment
Cancer Rehabilitation & Treatment - Inner West Sydney
Cancer is a life changer, but with the right support and tools you can manage symptoms, improve quality of life and overall wellbeing. At EP360 we have treatment plans designed for you to help you through every step of the journey.
Book a Cancer Consult
Support in your cancer rehabilitation journey
Get a personalised plan for recovery
Improve your wellbeing and quality of life
Symptoms of Cancer
Challenges in Recovering from Cancer
Managing fatigue and low energy levels
Regaining strength and muscle mass
Coping with pain and discomfort
Overcoming physical limitations and mobility issues
Addressing emotional and psychological impacts
Dealing with side effects of treatment, such as nausea or neuropathy
How can we help with your cancer recovery?
Our approach to cancer rehabilitation is about improving physical function, managing symptoms and overall health. Here’s how we can help:
Personalised Exercise Programs
Regular exercise is essential for maintaining strength, reducing fatigue and overall health during and after cancer treatment. Our exercise physiologists will create a personalised exercise program that is safe and effective for you, focusing on:
- Aerobic Exercise: Activities like walking, cycling and swimming to improve cardiovascular health and reduce fatigue.
- Strength Training: Exercises to build muscle strength, improve endurance and counteract muscle wasting.
- Flexibility and Balance Training: To improve overall mobility and reduce the risk of falls.
Education and Self Management
Understanding cancer and its effects is key to effective rehabilitation. We will educate you on:
- Cancer Recovery: How cancer and its treatment affects the body and why physical activity is important.
- Lifestyle Changes: Tips on diet, exercise and other lifestyle modifications to support recovery and overall health.
Overcome Cancer.
How to get started:
Book a session
Simply book online or give us a call to book your session.
Initial consult
We'll get to know and understand where you're at in your health journey, and create a plan tailored to your needs.
Get stronger, move better
Manage your condition, strengthen your body and live an active life.
Cancer Statistics in Australia
- 1 in 2 men and 1 in 2 women will be diagnosed with cancer by the age of 85 (Cancer Council Australia).
- 145,000 new cases of cancer diagnosed in Australia in 2020 (Australian Institute of Health and Welfare).
What to expect at your appointment
- Initial Consult: History taking and physical assessment.
- Physical Screening: To assess your current health status and readiness for exercise.
- Planning and Goal Setting: Create a personalised exercise and management plan.
- Education: Latest research and techniques for cancer recovery.
- Self Management Techniques: Tools and strategies to manage symptoms daily.
- Brief Exercise Session: To get you started.
Cancer treatment FAQs
Can exercise really help manage cancer symptoms?
Yes, regular exercise can improve physical function, reduce fatigue and overall wellbeing during and after cancer treatment. Just make sure you follow a plan designed for you and work with a professional to ensure safety and effectiveness.
What type of exercise is suitable for cancer rehabilitation?
Aerobic, strength and flexibility exercises are generally suitable. Always consult with an exercise physiologist to create a plan for you.
What will happen if I don’t get rehabilitation during or after cancer treatment?
Without rehabilitation, cancer survivors may experience prolonged disability, reduced quality of life and increased risk of other health complications.