Reduce Back Pain: 5 quick and easy exercises to reduce back pain

Pyrmont Exercise Physiologist

Helping Pyrmont residents feel better, move better and live better with exercise.

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Pyrmont Exercise Physiologist

Helping Pyrmont residents feel better, move better and live better with exercise.

23 Harris Street Pyrmont, 2009 (see map below)

Operating hours

Monday: 5 amโ€“8:30 pm
Tuesday: 5 amโ€“8:30 pmWednesday 5 amโ€“8:30 pm
Thursday: 5 amโ€“8:30 pm
Friday: 5 amโ€“8:30 pm
Saturday: Closed
Sunday: Closed

Accessibility

  • Lift access to gym
  • Internal lift to access all areas of the gym
  • Accessible bathroom/change room

Facilities

Full gym access

Parking

Metered street parking available on Harris St, Harvey St and Bowman St

Public Transport

  • Light Rail: L1 – John Street Square Station
  • Bus: 389 – โ€œJohn Street Square Light Rail, Harris Stโ€ or โ€œHarris St opp John Street Square Light Railโ€

We operate out of the Club Lime Pyrmont Gym, giving clients access to full commercial gym equipment and setting.

Pyrmont Exercise Physiologists

Alex Burjan

Senior Exercise Physiologist

Gareth Ingerson

Clinical Exercise Physiologist

Chris Dounis

Founder / Senior Exercise Physiologist

Our other locations

Gladesville

St Peters

Five Dock

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Back on Track: 5 quick and easy exercises to reduce back pain

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Back on Track: 5 quick and easy exercises to reduce back pain

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