EP360 Exercise Physiology Sydney's Inner West
Feeling tired all the time — and still being told to 'just push through'?
Personalised, evidence-based exercise physiology programs designed to reduce pain, improve movement, and help you live life with confidence.
- Reduce pain
- Get stronger
- Move better
Book a Consult
Provide any additional information that may help your exercise physiologist understand your situation before your consultation.
Conditions We Help Treat
Conditions We Help Treat
Whether you’re managing a chronic condition, recovering from an injury,
or looking to improve your overall wellbeing, we’re here to help.
Lower Back Pain
Osteoarthritis
Osteoporosis
Diabetes
Heart Disease
Hypertension
Stroke
Anxiety
Depression
Asthma
Cancer Recovery
Weight Management
Conditions We Help Treat
Why People Choose Us
Whether you’re managing a chronic condition, recovering from an injury,
or looking to improve your overall wellbeing, we’re here to help.
1
Evidence-Based Treatment
Our treatment plans are backed by proven clinical research.
2
Personalised Programs
Every program is tailored to your goals and condition.
3
Experienced
Team
Qualified exercise physiologists with years of clinical experience.
4
Better Long-Term Outcomes
Helping you reduce pain, build strength, and regain confidence.
How Exercise Physiology Can Help
Helping You Feel Better,
Move Better & Live Better
Our goal is to help you overcome physical limitations so you can get back to doing what matters most.
Reduce Pain
Improve Strength
Increase Mobility
Build Confidence
Better Mental Wellbeing
Improve Quality of Life
How It Works
Getting Started Is Easy
We’ll guide you through every step of your health journey.
Step 1
Book Your Consultation
Step 2
Personalised Assessment
Step 3
Your Tailored Exercise Plan
Step 4
Achieve Your Goals
Meet with Alex
Hi, I’m Alex, an Accredited
Exercise Physiologist at EP360.
In 2022, I experienced post-viral fatigue following a COVID infection. Like many people living with ME/CFS and long COVID, I found that despite following the advice I was given, my symptoms continued to worsen. That experience changed not only my health, but also how I approach patient care.
Today, I work with people experiencing ME/CFS, long COVID, and other complex chronic conditions to develop practical, sustainable strategies that work within their individual energy limits. My focus is on helping you improve function, build confidence, and make meaningful progress at a pace your body can tolerate.
Because travelling to appointments can be challenging for many people living with post-viral illness, this program is delivered entirely online, allowing you to access professional support from home while conserving your energy.
I work with clients experiencing:
- ME/CFS (Chronic Fatigue Syndrome)
- Long COVID Rehabilitation
- Post-Viral Fatigue
- Fatigue & Energy Management
- Individualised Exercise Physiology Programs
Locations
Online support for ME/CFS
Take the First Step
Towards Better Health
Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your overall wellbeing, our experienced exercise physiologists are here to help.
